June 13, 2007

Weigh In: week #20


Pounds lost: 1.6
Total Loss: 14.6
Diet: weight watchers
exercise: walking, 5k training

Oh.Hap.Hap.Happy.Day!!!! Say it again now. Oh Happy Day!!! With a little more exercise, the Sounds to Narrows 5k last weekend and drinking lots and lots of water, I finally saw the numbers go down after a much depressing plateau. It was a good feeling!

We are going camping this weekend with a little hiking thrown in and I'm going to try out a hot yoga class. Never done it before, should be interesting. So all in all this week was good and I'm looking forward to the weeks ahead.

No comments: