Saturday was our Sounds to Narrows 5k. It was a great event with lots of tents with free goodies including whole loaves of bread (weird). This was our fourth 5k with the Arthritis Foundation and we have one more to go in July at Seafair. It's been lots of fun and good exercise. We have dreams of running the Seafair 5k but we all have lots of work to do for that to happen. I was supposed to post this Friday, but I got busy and forgot. So here it is:
Weigh In: week 19
Pounds Lost: .2
Total Loss: 13
Diet: Flex but going to try Core this week and change it up a bit
exercise: walking, cleaning house, chasing kids, doing laudry :)
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