March 3, 2009

book club

I love this book! It's a no nonsense guide to reshaping your diet and the way you think about creating a self you love. Not to mention it is chalked full of truths about the food and diet industry. A big thank you to the skinny bitch who sent it to me!!

"If you can't take one more day of self-loathing, you're ready to hear the truth: You cannot keep shoveling the same crap into your mouth every day and expect to lose weight." -Skinny Bitch website

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